Knowing Our Benefits

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CUPW Education

This course explores Canada Post health benefits in detail. It begins with an overview of benefits and their costs, and then examines each CPC benefit in depth. The course binder includes resource documents and samples of the forms to use when making claims.


This course is particularly recommended for shop stewards and local executive members who deal with benefits.

2.5 days

Please note that the region (or the local) selects the courses that are offered. Not all courses are offered in a given year. In some cases, a course may not be available because it is not up to date or because it is being translated.

Specialized courses, such as the training of facilitators and of worker advocates, are offered on an as needed basis during each mandate. Typically, participants from two or more regions attend these national-level courses.

Members interested in union education should contact their region.

Click here to get contact information for CUPW Regions and Locals.